16 September, 2010

Emotional Eating

I certainly have a love/hate relationship with eating well. When I'm eating well, I'm really doing it well. When I begin to slack, I really slack and emotional eating takes over. Initially I've lost over 100 pounds but since then I've put almost half of it back. I really want to get back to what I lost before and know it'll be a struggle. I know the reward is worth it and taking baby steps will lead to more and more inspiration. I'm going to continue to keep my own blog updated, because that always seems to help inspire myself, as well as finding inspiration from you (others dealing with the same thing I am).

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