20 September, 2010

12 Week Goal

Now that the Biggest Loser is beginning again, I've decided to get back to keeping my blog updated. There are a couple of things I'm going to be working on in the next 12 weeks to look forward to.

First I'm planning on playing along with Biggest Loser at home. This weekend I purchased a copy of the Biggest Loser Wii game and there is an option for a 12 week program so I will be using that as a template to follow. In conjunction, I'll restart my visits to Weight Watchers. It's been a bad summer for me and I put on a lot of weight. So much so, I'm actually ashamed of myself. For the most part I've been hiding from weight watcher meetings as well as friends and family.

The other project I'll be working on is a 26 part A-Z fitness series aimed at working on something new every week, and doing a bit of research on how to improve in that particular area. My primary goal is to print a new article each week, so I'll still be working on it by the time my 12 week Wii program concludes.

In both projects, reader support, encouragement and comments will be greatly appreciated. True, I've had a hard time with weight loss lately, but when I get working on a project, I tend to stick with it till the end. Not that watching weight, (or more to the point) fitness has an end.


  1. Goodluck Jeffrey. Just take it a day at a time. Or even hour by hour. I totally understand what your going through. I'm so glad BL is starting tonight!

  2. Isn't it on tomorrow night? I better check the schedule. And thanks for the well wishes. Always an additional incentive when people are rooting for you.

  3. hello and merry xmas to every one - hope yous had a good christmas - doing the rounds and back from parents 12lbs heavier a`hhh , all the best for 2012 -